Thank you everyone for joining us for a spooky, soggy run down Hemlock today. I know, the calendar said it would be a second week of the Jeep Trail, but when you run in Roxbury, you have to be ready for the line of scrimmage call. That's just how we roll.

This week, to avoid potentially four consecutive Jeep Trail weeks, we ran down Hemlock. Kudos to Race Director Bob for his accurate, brief course description, "Jeff's here. Follow him." Well said, Bob. And well run, Jeff, who captured laurels in a mere 21:49. Theresa Krebs was first woman and 10th overall with a time of 26:02.

Thanks to the town of Roxbury for grating the road just in front of a good, soaking rain and our run, making it possibly the most difficult Hemlock descent year to date. Weird greeting of the week: "Holy $#*%!" (This guy must be dynamite at cocktail parties.) Most appropriate response? "Good to see you, too." Welcome back to Mark, who has been long missing from Saturdays in Roxbury. Good to have you back.

Several weeks ago this report reported that Dan ran away with Ginger. We are happy to report that Ginger has safely returned home, but so far, no one has heard from Dan. We presume that he was a. abducted by aliens, 2. traveling for work, or 3. dressed as Paul Butler (scary!) for Halloween. Dan, we hope to see you again soon. One Paul is enough. Thanks to our best dressed, most spirited runners of the day, LeeAnne "Flight of the BumbleBee" and Charlie "I Saved Hundreds on Car Insurance".

Chris Norris fact of the week: If at first you don't succeed, you are obviously not Chris Norris. Next week will be the much-anticipated Bob Lewis Mid-Autumn Challenge up the Jeep Trail, keep your $5 ready and see you then!

First Name

Last Name

Age

Team

State/

Official

5 km

10 km

15 km

20 km

13.1 mi

25 km

30 km

35 km

40 km

Minutes

Country

Time

per Mile

JOHN

RICHERS

54M

BRRC

USA

3:13:47

0:22:41

0:45:05

1:07:20

1:29:48

1:34:49

1:52:56

2:15:18

2:39:00

3:03:14

7:24

BRUCE

GOULART

59M

USA

6:38:33

0:42:06

1:22:48

2:08:54

2:56:24

3:07:02

4:34:56

5:23:29

6:17:36

15:13

CHRIS

DEMING

43M

USA

2:51:55

0:20:31

0:39:54

1:00:00

1:20:12

1:24:40

1:40:39

2:00:33

2:21:24

2:42:25

6:34

Race Results


Roxbury Race Series 2009 - Race #35 - October 31 - Down Hemlock 3.52 miles

place	time	name	age	pace per mile


1	21.49	Jeff Sheldon	29	6.12
2	22.23	Mark Andrejczyk	36	6.22
3	22.57	Nelson Azevodo	50	6.31
4	23.43	Chuck Rocca	36	6.44
5	24.01	Lou Denaro	49	6.49
6	24.28	Steve Haas	54	6.57
7	24.35	Brian Vanderheiden	39	6.59
8	25.09	Tom Dever	57	7.09
9	25.59	Chris Norris	40	7.23
10	26.05	Theresa Krebs	40	7.25
11	26.15	Martin Green	41	7.27
12	26.21	Mary Schafer	35	7.29
13	26.25	David Mariani	45	7.30
14	27.06	Nate Mahrer	37	7.42
15	27.11	Brian Gildea	48	7.43
16	27.20	Roderic McGahren	41	7.46
17	27.44	Bob Lewis	45	7.53
18	27.45	Scott Benjamin	51	7.53
19	28.03	Boo Boo	31	7.58
20	28.30	Mark Zerbe	49	8.06
21	28.44	Russ Pribanic	55	8.10
22	29.21	Stephanie Bennett	39	8.20
23	29.22	Bruce Goulart		8.21
24	29.51	Lynn Zuback	44	8.29
25	30.03	Paul Butler	52	8.32
26	30.30	Eric Condo	40	8.40
27	30.51	Mario Hasz	61	8.46
28	31.36	Hale Rickman	57	8.59
29	32.38	Keith Dupree	67	9.16
30	33.35	Sharon Gawe	57	9.32
31	34.13	Greg Pings	48	9.43
32	34.28	Kim Pollard	28	9.48
33	34.47	Janet Hiser	47	9.53
34	34.48	Petula Hiser K9	6	9.53
35	40.27	Charlie Euston	65	11.29
36	40.27	LeeAnne Zarger	55	11.29


	Alternate Courses:
	place	name	age	distance	time

	37	Chris Deming	43	3.29	27.40
	38	Corinne Bellemare	51	2.40	35.36
	39	Prasama Sangkachand	50	2.40

If anyone has photos or stories about the races, send 'em to chris (at) beatfrequencies (dot) com and I'll try to put them up here on these pages...